The Do’s and Don’ts of Curling Iron Hair Care

Learn how to use a curling iron to achieve fabulous curls while maintaining hair health. This guide covers essential tips and techniques.

By
Kris Escueta

A curling iron can give you beautiful, bouncy curls or loose waves, but using it improperly can damage your hair. By following some key guidelines and avoiding common mistakes, you can achieve fabulous curled styles while keeping your hair healthy. This comprehensive hair care guide covers everything you need to know about properly using curling irons.

Choosing the Right Curling Iron

Not all curling irons are created equal. The material, barrel size, shape, and features dramatically impact the results and safety.

Barrel Material

The barrel material significantly influences heat conduction and distribution. Ceramic, tourmaline, and titanium tend to be the best options.

MaterialProsCons
CeramicEven heat distribution, smooth surface, prevents damageCan get very hot, expensive
TourmalineNegative ions reduce frizz, seals cuticleRequires frequent replacement
TitaniumLightweight, durable, high heatConducts heat unevenly
ChromeInexpensiveDamages hair easily

Ceramic curling irons are generally the top choice because they distribute heat evenly across the barrel without getting excessively hot. The smooth ceramic surface glides easily over hair as well.

Tourmaline-coated barrels emit negative ions that reduce frizz and help “seal” the hair cuticle. However, the coating wears off over time.

Titanium is ultra-lightweight and durable but can create hot spots that damage hair.

Avoid chrome or Teflon -coated curling irons, which can sear and break hair.

Barrel Size

Barrel size dictates the type of curls or waves you can achieve. The four main options are:

  • 0.5-1 inch – tight ringlets and coils
  • 1-1.5 inches – bouncy, defined curls
  • 1.5-2 inches – loose, beachy waves
  • 2+ inches – subtle volume and bend

If you want to alternate between curly and wavy looks, choose a 1-1.5 inch or 1.5-2 inch barrel.

Shape

Traditional curling irons have a round, cylindrical barrel, but there are other shapes available:

  • Conical (Tapered) – Wider at the base, narrower at the tip; creates a blend of curl sizes
  • Reverse Conical – Narrow at the base, wider at the tip; great for short hair
  • Triple Barrel – 3 connected barrels; very fast to use
  • Wand – No clasp or brush; usually larger barrel
  • Flat Iron Curler – Uses a flat iron to wrap hair around; alternating ridge sizes

Try out different barrel shapes to find your favorite. Just be wary of the triple barrel and flat iron curlers – they can tangle hair easily.

Special Features

Higher-end curling irons offer extras like:

  • Multiple heat settings – Better temperature customization for your hair type
  • Fast heat-up – Reaches max temp within seconds
  • Rotating barrel – Spins to easily guide hair wrapping
  • Cool safety tip – Prevents burns on ears/neck
  • Auto shut-off – Turns off after period of not being used
  • Dual voltage – For international travel

While not mandatory, these features provide helpful convenience and customization.

Curling Iron Do’s

Follow these tips when using your curling iron:

Apply a Heat Protectant

Heat protectants form a barrier over your strands, shielding them from extreme temperatures that can boil moisture out of the hair cuticle. They’re available as sprays, creams, or serums. Apply evenly from roots to ends before heat styling.

Adjust the Temperature Based on Your Hair Type

Setting the right temperature for your hair texture prevents damage. As a general guideline:

  • Fine or fragile – 300°F or below
  • Medium or chemically-treated – 300-350°F
  • Thick or coarse – 350-400°F
  • Heat-resistant synthetic wigs/extensions – 400°F+

When in doubt, start low and work your way up slowly.

Work in Sections

Section off clean, dry hair using clips before curling. Taking 1 to 2-inch wide subsections makes it easier to manage. If you don’t section properly, you risk inconsistent results.

Let It Cool

After wrapping a strand around the barrel, pin it in place for 5-10 seconds to let the heat fully penetrate the hair. Carefully unwind the hair, then gently pinch it between your fingers for another few seconds as it cools. This sets the curl or wave so it lasts longer.

Hair TypeTemperatureTime Wrapped Around BarrelTime Held After Releasing
Fine280°F-300°F5-8 seconds10 seconds
Medium300°F-320°F8-10 seconds10 seconds
Thick320°F-350°F10-15 seconds20 seconds

Change Curling Direction

Vary the angle and direction with each curl section. For example, wrap the bottom layers away from your face and top layers towards it. Alternating the curl direction gives volume with natural movement.

Use a Holding Product

A touch of hairspray, mousse, or styling cream helps preserve the results of all your hard work. Apply after curling when your head is upside down, then gently “scrunch” sections to encourage bounce.

Know When to Avoid Heat

Any time your hair is in a fragile state, take a break from hot tools. Skip curling when hair is:

  • Wet or even damp
  • Damaged, brittle or breaking
  • Chemically treated recently (dye, relaxer, perms)

Heat on vulnerable hair leads to worse breakage.

Curling Iron Don’ts

It’s equally important to avoid these detrimental mistakes:

Don’t Wrap Hair Around the Barrel Tip

While it seems easier to curl ends rather than the roots, wrapping hair around the hottest tip can cause damage. The extremely high heat at the end of the barrel frays and singes hair.

Don’t Overcurl Small Sections

It’s tempting to isolate tiny chunks of hair for very defined curls. However, putting a tight ringlet on individual wispy strands places a lot of concentrated heat in one spot. This almost always sears the hair, making it snap and split up the shaft.

Don’t Get Stuck With Sticky Styling Products

Using thick, sticky styling balms or waxes before curling leads to a messy disaster. These products act like glue, sticking to the hot barrel and transferring gobs of greasy product back into the hair with each wrap. Opt for lightweight leave-in conditioners and creams instead.

Don’t Curl Over Already Curled Hair

It seems like an easy way to intensify curls is wrapping new sections over already-curled hair. But this traps heat against the hair, burning previously styled strands underneath. Wait for the working section to cool completely before overlapping hair.

Don’t Brush Curls Out Right Away

Eagerly running a brush through freshly curled hair stretches out the coils and waves before they fully set. Have patience and allow them to completely cool for 10-15 minutes first. Then gently shake and scrunch hair before brushing so they don’t droop as quickly.

Don’t Use Tight Elastics

Though they seem better at holding hair in place, tight elastics also create stress points that lead to damage and breakage. Look for soft fabric scrunchies, silk ribbons, and gentle coil hair ties instead.

Curling Iron Maintenance

With regular upkeep, your hot tool will function better and last longer:

  • Wipe the barrel and handle down with a damp cotton cloth after each use to remove dirt, oil, and product buildup
  • Occasionally apply isopropyl rubbing alcohol to the barrel using an old toothbrush to remove stubborn debris
  • Every few months, carefully detangle any loose hair strands caught around the barrel and hinge
  • Store the curling iron with the cord wrapped neatly – never tug the wire roughly
  • Don’t jerk or frequently drop the tool
  • Replace the curling iron if the electrical cord frays or wires become exposed

Final Takeaways

By choosing the right curling iron, handling it carefully, and avoiding misuse, you’ll achieve fabulous curls and waves without sacrificing your hair’s health. It takes some practice to identify issues like using too much heat or improper technique.

Be adventurous – alternating curl directions, barrels, and section sizes create a more natural, touchable texture with the body. Refresh second-day curls with a quick spritz of moisture spray and a few strategic touch-ups around the hairline and crown.

Have fun unleashing your inner styling goddess with all those marvelous, bouncy curls! Your hair will thank you for taking such good care of it in the process.